Mindfulness Videos
![Mindfulness-Summary-2021 null](/images_upload/Library/Library/Latest-News/Mindfulness-Summary-2021.png)
Give your mind a break and form a healthy habit by watching these wonderful mindfulness sessions that Pauline Rogers of Bawn Holistic Therapies kindly produced last year.
The videos can be located under #MindingYourMood with Pauline Rogers in the "Videos" tab on the County Longford Library Services Facebook page.